It’s baaaaaack! Stressed about keeping fit while IOF is closed for Chrissy? Join us for the 2016 12 Days of ‘Fit’mas challenge and you could win a free 8-week program chock full of over $1200 value. The Challenge: 23 December – 4 January A ladder challenge. Starting with the 1st Day of ‘Fit’mas make your way through Read more about 12 days of ‘FIT’mas[…]