Healthy Eating Workshop – June 2017

6pm – 8pm Friday 16 June in Johnston

Screen Shot 2017-05-16 at 10.20.49 am

Come and join our InsideOut Fitness team for a night full of healthy eating in Johnston (Palmerston). You will be shown how to cook healthy delicious meals and simple snacks and we will be talking all things JERF (Just Eat Real Food).

We will help you JERF (Just Eat Real Food) your way healthy and happy, removing the stress or guilt of a diet and using this simple motto to guide our shopping.

We will also learn how to cook two healthy, simple meals with take home recipes and a delicious bliss ball from the new IOF Bliss Ball e-book recently gifted to current members. Best of all, you get to taste everything!

Plus, have all of your health and fitness questions answered by a trainer, in a casual setting, amidst a great community of people who understand the challenges of health and fitness in such a busy, tasty world.

Cost:

  • Free for current InsideOut Fitness members
  • Free for Activate 2017 participants
  • $15 for non-members and other guests
Friends and partners are very welcome however please understand places are limited.
Don’t miss out on the fun. Book a spot at our June Healthy Eating Workshop now.
Book Now (through Eventbrite)