December 9, 2017

12 Week Challenge

Welcome to InsideOut Fitness!

The IOF team are passionate about your health and fitness goals and are excited to help you through your 12 Week Challenge.

Our mix of outdoor training sessions is designed to keep both your mind and body engaged so you get the best results for your effort. Our qualified and friendly trainers bring all the gear along that you need – just bring a towel, water-bottle and sense of fun.

Club IOF is so much more than a gym. Sign up, set some SMART goals, meet the squad, enjoy taking part in regular social and community events, and feel proud about making positive changes to your lifestyle.

Our 12-Week program is jam packed with added extras to keep you on track.

Each 12-week program offers over $1,200 in value, for just $50 a week.

Your 12-week program includes:

Unlimited Weekly Club Sessions
Exclusive Member Content
30 Minute Goal Setting Strategy Call and Mid-Challenge follow up
Nutrition and Lifestyle Pack
Bliss Ball eBook
Weekly Nutrition Support Sessions

Sign up with a friend and we’ll discount one week off your program too!

Kickstart your new healthy, happier lifestyle and join the team.


Join now
Want to try a session first? Contact Sue at to claim your free pass*
*new members only